Reflect on Your Life

 
I believe that the events of you’re your physical life are a direct result of your personal thoughts and beliefs. It is therefore important to take stock from time to time on the events in your life to understand how you are truly thinking and feeling within.

For example – I recently have been experiencing large amounts of distress in my life. I was running into conflicts with others at work and my projects at work seemed overbearing and stressful. My financial investments were causing me distress. I was frustrated with my wife and not restful at home with the children.

This period of dis-ease lasted for 4-6 weeks and I could feel my energy draining from my body. If left unchecked these circumstances can begin to impact your physical health and your dis-ease can literally turn into disease.

What should we do when we find ourselves caught up in challenging times like these. Well, what I do is find some personal time to sit alone and reflect within to better understand my conscious and sub-conscious thoughts. I discovered that my issue was a certain lack of direction and an absence of personal goals and that I needed to set certain short and medium term goals.

Using mind mapping techniques I defined my goals for certain aspects of my life including – work – financial – health – spiritual. Now that I know what I truly want I can begin to create a concrete reality that is aligned with my thoughts. To do this I use visualizations, beliefs and other tools picked up over the years.

It it your thoughts that create your personal reality. Your ability to experience an abundant life is there for the taking if you believe it. If you believe in limitations then unfortunately – that will be your experience. Do you dare to dream big and do you dare to believe in your dreams. If you do you will experience a truly magical life.